by Atilio Martinez Colussi | Jun 24, 2024 | Sober Living
A 16-year study of more than 65,000 Americans, published in the American Journal of Public Health, found that healthy marijuana users were not more likely to die earlier than healthy people who did not use cannabis. Since 2012 when voters in Colorado and Washington...
by Atilio Martinez Colussi | Jun 24, 2024 | Sober Living
Keep in mind that there are dozens of factors to account for when comparing the health effects of alcohol and marijuana, including how the substances affect your heart, brain, and behavior, and how likely you are to get hooked. The development of alcohol use disorder...
by Atilio Martinez Colussi | Ene 25, 2021 | Sober Living
A 2016 study suggested that stepping away from a task and taking a break can substantially improve your performance, focus, and degree of self-control. MacKinnon says that because there are so many different factors related to brain fog, there’s no one-size-fits-all...
by Atilio Martinez Colussi | Ene 25, 2021 | Sober Living
In this article, we’ll explore how alcohol impacts our cognitive health, including our memory, and some short actionable advice to help clear brain fog in early sobriety. Once a person recovers from their brain fog, they should continue their addiction treatment. If...